Best Dogs for Running

It is a well-known fact that humans have long used selective breeding to isolate certain desirable traits in our dogs. Whether this is for friendliness, hunting ability, or any other number of talents…there is almost always one or two breeds that excel.

Running is no exception. If you are looking for a good running companion or even a fast dog that can keep up with chores and so on, check out some of these dog breeds and types.

Characteristics of a Good Running Dog

Certain traits will make a dog better at running, especially over long distances. Some of these traits are things such as:

Size and Weight - Thin, medium-sized dogs with a slim build will generally be able to go faster for longer than small or very large dogs. Dogs that are overweight or have a naturally stocky frame may also tire quickly.

Short coat - While not a must, short coated dogs will typically have an easier time staying cool. However, some hunter-type dogs, such as Salukis, with longer coats can run fast.

Long legs - Unsurprisingly, dogs with longer legs have a longer stride than short-legged dogs, allowing them to move faster and conserve more energy than short-legged breeds.

Energy levels - Some dog breeds are just naturally more energetic. While you do get energetic ‘house dogs,’ it's usually best to go for a busier breed if you want to run with them.

Health - Healthy dogs will, of course, be better at running than sickly dogs. However, some breeds are also more likely to suffer from joint issues and hip dysplasia, which can worsen with high-impact exercise like running. 

A dog wearing Sparkpaw's Cooling Vest Neon Purple is standing on a tree stump in a forest.

 

Types of Dogs That Like to Run

The best dog breeds for running are those breeds that have been bred to be energetic or to fulfill a purpose.

Normally, this will be your hunting dogs, your herding dogs, your shepherd dogs, or your sled dogs. 

Remember, just because a breed is more suited to running does not mean that the individual will enjoy it much. Sadly, you can still luck out and pick one that just does not enjoy the hobby too much. 

1. Jack Russell TerrierA small, white dog with black markings is standing on a sidewalk, looking up at its owner.

Jack Russel terriers, one of the smallest breeds on the list, were bred to hunt foxes and get rid of vermin such as rats. This means that they have to move very quickly.

Their short coat, lean body, and quick legs allow them to race along quite quickly. They are also rather intelligent and may enjoy playing games as well as running. They also have relatively few health conditions compared to most breeds.

2. Vizsla 

: Two Vizsla dogs are sitting side by side, wearing matching hoodies.

 

The Vizsla is a red-coated gun dog. They are a Hungarian breed that has become increasingly popular in America due to their loyal and athletic natures. They have been used as hunting dogs for centuries, and their lineage may go back to medieval times.[1]

They do not require much coat maintenance or special care, but they do need a lot of exercise and stimulation to keep them healthy. They do not suffer from too many health issues, but may develop hip dysplasia and eye problems as they get older.

3. Husky

A woman in athletic clothing plays with her energetic Husky dog in a park, holding an orange ring toy while the dog leaps up, showing excitement.

Bred for sled pulling, the Siberian Husky is an easily recognizable dog breed, with their thick, fluffy coats and wolf-like faces. They were extremely useful in the Canadian Gold Rush, as their medium build and powerful legs allowed them to run far distances in harsh climates.

While difficult to keep well groomed and not that great in hot climates, the Husky is a very independent and easygoing dog. They tend to be vocal but rarely act aggressively. They absolutely love to run and engage in other sporty activities.

4. Australian Cattle Dog 

Australian Cattle Dog is sitting on a  park trail near path near a lake

 

The Australian Cattle dog, or just ‘Cattle Dog,’ is a breed of dog that was originally bred to herd cattle over long distances in the outbacks of Australia. They are likely a mix between Border Collie herding dogs and Dingos. They tend to either be ‘red’ or ‘blue’ and have a muscular, athletic, medium-sized frame.

They tend to have a smooth, pretty coat with an undercoat that needs brushing out twice a year. They are relatively healthy dogs and can be quite protective of their owners.

Like most working breeds, they are very intelligent and extremely athletic. This makes them great running partners but can mean they’re quite a handful if they get bored or restless.

5. German Shepherd 

A dog stands next to a woman in a park, both dressed in matching grey hoodies, with the dog panting and ready for physical activity.

 

The German Shepard is one of the larger dog breeds that make good running companions. They tend to have long, agile legs and keep a steady, fast gate. They are normally intelligent, loyal, and noble dogs and have long been used as working and guard dogs.

German Shepherd dogs may suffer from elbow and hip dysplasia in time, but this can be lessened if you buy from a responsible breeder. They have a long, airy coat, meaning they do well in cold or warm weather, but it is relatively easy to brush out.

6. Labrador Retriever 

A Golden Retriever stands in a grassy field, wearing a protective jacket and panting, ready for outdoor activity

 

Another one of the gun dog breeds, Labrador Retrievers, have long been used as hunting dogs, having to walk and run far distances to be able to retrieve downed animals. With their friendly nature, they remain one of America’s most popular breeds.

Labs may suffer from hip dysplasia as they age but tend to be rather sturdy. They are prone to getting overweight, but this is mostly because people don’t understand their true athletic nature. The Labrador Retriever is also a breed that doesn't shed too much and requires minimal grooming.

7. Ridgeback

A young Rhodesian Ridgeback sits attentively in a lush green field, showcasing its athletic build and readiness for outdoor activities

Named after the mohawk-like tuft of fur along their spines, Rhodesian ridgebacks are a strong and lean breed from Southern Africa. They were originally bred to help hunt lions [2] and guard livestock, making them agile hunters and good runners.

They tend not to have a thick coat but require weekly brushing to avoid shedding. They tend to be mostly healthy, with only a few suffering from hip dysplasia or sinus defects.

8. Dalmatian

A young Dalmatian sits indoors with an attentive gaze, showcasing its sleek and athletic build, making it a great companion for running

Famous for their spotted coat and titular movie, Dalmatians are definitely a well-known breed. They are medium-sized athletic dogs with a slim build and good running instincts. They have great stamina and make good companions for runners and hikers.

Deafness is an unfortunately common trait in the breed, as well as kidney stones, but a reputable breeder should have a record for those kinds of things. Thankfully, their beautiful coats don’t require much maintenance.

9. Weimaraner

A sleek and athletic Weimaraner stands alert in a garden, its muscular frame and curious expression making it an excellent breed for long-distance running

The ‘Gray Ghost’ of German hunting dogs, the Weimaraner is becoming a more popular canine companion in the U.S. This is a slim and agile breed that loves to run and hunt. They are quite smart, making them mischievous if left to their own devices.

Their coats are short and do not require a lot of grooming, but their nails may need to be checked for overgrowth. The Weimaraner does not have too many health issues but may be more subject to Gastric Torsion - a potentially life-threatening condition where the stomach becomes very bloated and twisted.

10. Poodle 

A large black Poodle is pictured standing confidently on a snowy street, wearing red dog boots, ready for a winter run

 

It may surprise some, but the poodle is not just for your yard or living room. These water dogs were originally bred for hunting purposes and have a long history of being active sports dogs.

While ‘Toy’ and ‘Miniature’ poodles are active, they may struggle to keep up a little, but ‘Standard’ poodles (standing at 15’ at the shoulder) are active, long-legged dogs that make excellent running companions.

Their curly coats require a lot of maintenance to prevent matting, requiring you to comb down to the roots. Otherwise, their coats need to be kept short. Given the genetic variety, they are also relatively healthy but may still suffer from hip dysplasia and eye problems.

Running Equipment

No matter what dog you decide to run with, they will perform best with the right equipment. 

Your dog may be able to run freely beside you, but if you are in a busy or well-trafficked area, then it may be best to keep them on a leash to prevent accidents or distractions. 

Harnesses are generally better than leashes for active sports. They put less strain on your dog’s throat and may reduce pulling while training.

For some stylish no-pull harness options, check out Sparkpaws’ Comfort Control No-Pull Dog Harness Collection.

Active dogs are also more likely to experience paw injuries, especially if you are running. Hot pavement, thorns, stones, and other hazards can put your running companion out of action for a while and cost you a lot in vet bills. Therefore, it's better to ensure they are safe with lightweight dog shoes to protect their paws.

Normally, hard rubber is best for running shoes.

For some good running-shoe options, check out Sparkpaws’ Dog Shoes & Boots Collection.

Make sure that your canine companion also has access to clean water and dog-safe medical supplies, especially if you are running a far distance from home. Consider buying a collapsible bowl or doggy water bottle to stay prepared.

Conclusion

The best qualities to look for in a canine running partner are a medium size (and weight), short coat, long legs, higher energy levels, and good overall health. Statistically, you would do well with most hunting, Shepard, and gun-dog breeds.

10 breeds that meet that standard are Jack Russell Terriers, Vizslas, Huskies, Australian Cattle Dogs, German Shepherds, Labrador Retrievers, Ridgebacks, Dalmatians, Weimaraners, and Poodles. Each breed has its own pros and cons, so examine them in detail, and remember that breed does not guarantee personality.

Whatever breed you choose, prioritize your and your dog’s safety when you are out running. This can include making sure your dog has access to clean water and medical supplies, a brightly colored harness to warn cars, and running shoes to protect their feet from hot or rough surfaces.

Happy Walking!

Ext links

[1] https://www.akc.org

[2] https://www.akc.org

[3] https://www.pdsa.org.uk